Return Man 6 Linebacker Drills

  1. Outside Linebacker Drills

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Outside Linebacker Drills

Beat Your Man Drill. Purpose: Teaches good fundamentals of blocking, holding the block, and fighting through the block. Procedure: Set-up bags or cones on both sides of the players 5-6 feet apart. This limits the lateral distance each player can move. The coach stands behind the defensive player and assigns the direction.

Outside linebacker drills
  • What sets Miller apart from other defensive players in the league is his speed for a man his size: The 6’3”, 250-pound linebacker put up a 4.49-second 40-yard dash time in his pro day workout.
  • By the design of the American football defense, linebackers are the leaders of that 11-man squad. The rest of a team’s defense looks to the linebackers in a number of ways: Linebackers are the defensive quarterbacks and coaches on the field, beginning every play by giving the defensive call.

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